Introduction

This all began, what seems like so many lifetimes ago, before I let go and made the decision to be the lighthouse….

During my Kundalini Yoga teacher training, we were shown the Yogi Bhajan tribute video, You Are The Lighthouse. To say that it changed my life is a supreme understatement. My entire life crystallized when he said, “Be the lighthouse,” and that’s what I’ve dedicated my life to doing, to spreading the light.

That’s where this book came from, and the title of course. I wrote the first page of what begins on page 5 of this book right afterwards and read it to my class.

I didn’t really think much about it, it just was. It received glowing praise and I was encouraged to share my gift. That’s what this book is all about. It just comes to me and I write it down.

Much of it is my experiences practicing Kundalini Yoga and Bound Lotus in particular, today was day 183 and I plan never to stop. There’s also a lot of things about life in general, all things that come to me along the path of life.

Thank you Catherine for all of your encouragement, receptivity and enthusiasm, this book’s for you.

Happy reading, may you find within these pages the inspiration to carry you through all your days and nights.
Bless you, Sat Nam
Steve Coffing
(Akal Sahai Singh)

Available at fine bookstores everywhere